Roasted Summer Vegetable Pasta with Vegan Pesto

What to do with an enormous basil plant? Make dairy free pesto! Over pasta with roasted vegetables and shrimp, it’s the best of summer in a dish.

Summer Roasted Vegetable Pasta with Vegan Pesto | danicaliforniacooks.com I wasn’t lying to you about that enormous basil plant conundrum. That thing sprouted on up like none other, much to my surprise! I thought the San Francisco summer (read: super foggy) was going to off that beauty right away. It reminded me of the magic bean plant we had when I was younger - we had no idea what kind of seeds we planted and suddenly had we delicious beans. It was the family secret for a long time, until Nate informed that they were just plain old runner beans. Something super common, and not very magical at all. Way to kill this city gal’s childhood on her magical urban farm!

Summer Roasted Vegetable Pasta with Vegan Pesto | danicaliforniacooks.com So we had all of this basil, and I had been craving pasta, so I went straight for a pesto. This pesto has all of the creamy, cheesiness of your typical pesto, except its vegan! This was my first time cooking with nutritional yeast, and I really liked it. It adds a tanginess, umami flavor that really is uncanny to parmesan.

Summer Roasted Vegetable Pasta with Vegan Pesto | danicaliforniacooks.com I roasted a whole ton of vegetables from the CSA box extravaganza I mentioned last week and used a new quinoa-brown rice pasta from Trader Joe’s. I added in roasted shrimp, and mixed everything together with my freshly made pesto. Topped it off with lemon juice and a little more of my freshly grown herbs for good measure!

Summer Roasted Vegetable Pasta with Vegan Pesto | danicaliforniacooks.com This is a crowd-pleasing dish, and tastes great hot or as leftovers cold. I am looking forward to whipping up this pesto from my prolific basil plant all summer, and using it as a sauce to a variety of pasta dishes.

Summer Roasted Vegetable Pasta with Vegan Pesto | danicaliforniacooks.com

Shrimp Pasta with Dairy-Free Pesto
 
Pesto takes a dairy-free route in this recipe! This pasta dish is a great summer dinner - roasted vegetables and shrimp are tossed in a light and fresh pesto.
Author:
Serves: 2-4 servings
Ingredients
  • ½ cup fresh basil leaves
  • 2-3 tbsp nutritional yeast
  • ¼ cup olive oil, plus additional for roasting the vegetables and marinating the shrimp
  • Salt and pepper
  • ¼ cup toasted pine nuts
  • 1 cup uncooked pasta (I used brown rice pasta)
  • 1 large zucchini
  • 1 head broccoli
  • 1 cup cherry tomatoes
  • 1 dozen shrimp, peeled and devined
  • Juice of 1 lemon
Instructions
  1. In a plastic bag, marinate your shrimp in the lemon juice and a tbsp of olive oil
  2. Preheat your oven to 425 degrees F
  3. Coat/spray your cherry tomatoes in olive oil in a pan and pop in the oven
  4. Slice your zucchini thickly into rounds, break up your head of broccoli into florets. Coat/spray with a little olive oil
  5. minutes in, add the vegetables to the pan
  6. minutes in, add in the shrimp
  7. Bring a pot of water to boil and cook the pasta to directions
  8. In a food processor or blender, mix the basil, nutritional yeast, ¼ cup olive oil, and pine nuts. Blend/process until smooth
  9. Drain the pasta in a colander, and set in a large serving bowl
  10. Add in the roasted vegetables and shrimp to the bowl
  11. Fold in the pesto
  12. Serve and enjoy - hot or cold!


If you like this, you’ll love: Creamy Vegan Spring Vegetable Pasta

Creamy Vegan Spring Vegetable Pasta | danicaliforniacooks.com

Sunday Set Ups: Green Eggs (no ham)

First edition of Sunday Set Ups is for the most important meal of the day. Never again say you don’t have time for eggs for breakfast if you bake up a big bunch of these vegetable-filled egg muffins to have throughout the week!

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In consulting, we often find ourselves using jargon-y phrases such as “what will set up [insert client name] up for success during their [insert meeting, performance review, presentation, etc]?” As much as we cringe using these consulting terms in real life, I really couldn’t think of using a better phrase when it comes to preparing lots of healthy, nourishing food on Sunday to have on hand throughout the week. What can you make in bulk on Sunday to set your self up for success throughout your working week so you don’t find yourself grabbing options for meals that you really would prefer not to be eating?

So I’m starting a series called Sunday Set Ups, where I will provide a versatile, healthy recipe that can be doubled and tripled on Sunday so you can fuel your body and know what’s going into your food throughout the entire week. I have to be honest, it was my previous weekend in DC that inspired this idea. All of my wonderful friends said that they wished they had more time during the week to cook. Hoping this provides some inspiration to whip out those pans on Sunday instead!

Baked Green Eggs (no ham) | danicaliforniacooks.com

Y’all know me by now - I’d rather have breakfast like a king, lunch like an average person, and dinner like a pauper. Not sure if that made any sense. Pretty much, breakfast is my favorite meal of the day and I’d rather eat a ton at breakfast! These egg “muffins” are super portable, heat up beautifully, and are filled with healthy fats and protein from the eggs and lots of veggies. For this recipe – you need lots of chopped up spinach, onions, and mushrooms, and a dollop of pre-made pesto. Mix it up with your eggs and then pour into muffin tins and bake at 350 degrees F.

Baked Green Eggs (no ham) | danicaliforniacooks.com Generally each egg cup will be at ~100 calories, so I will have three to start the day. Or you can have two and some fruit - another great option (aim for 300 calories at breakfast!) Portion these out into tupperware or foil/plastic bags to grab-and-go throughout the week. You can then zap them in your microwave at work, or heat them up before you head out. They could certainly be eaten cold, but I can’t vouch for how tasty/pleasant that sounds!

Baked Green Eggs (no ham) | danicaliforniacooks.com Now THAT is how you set up your breakfast for success throughout the week. Also highly recommend having coffee with these too to REALLY get you going (although while we’re on the subject of consulting, I would advise straying away from the typical consultant Monday morning quad-shot latte order).

I can also attest to how great they defrost, as when I came back from my month of travels I had extras of these in my freezer. I woke up in the AM, heated three up and had a delicious, warm, and oh-so-easy breakfast to start off the day. Setting myself up for breakfast success, even months out.

Green Eggs (no ham)
 
Cook time
Total time
 
Make these vegetable-packed egg muffins on Sunday to have throughout the week for an easy, high-protein breakfast!
Author:
Serves: 12
Ingredients
  • 10 large organic, free-range eggs
  • 2 cups spinach, finely chopped
  • ¾ cup mushroom, chopped
  • ½ onion, diced
  • 3 tbsp pesto (store bought or homemade)
  • Olive oil cooking spray
  • Salt & Pepper
Instructions
  1. Preheat oven to 350 degrees F
  2. Crack your eggs into a large mixing bowl
  3. Mix in your onions, spinach, and mushrooms
  4. Stir in your pesto evenly
  5. Take your muffin tin, and coat lightly with olive oil to prevent sticking
  6. Pour in the egg mixture into each muffin cup, filling each almost to the top
  7. Bake for 10 minutes
  8. Remove from oven and let cool
  9. Eat immediately or put in tupperware or foil/plastic bags in the fridge or freezer to store!
Notes
For completely dairy free, use a dairy free pesto or simply chopped up basil