Some weeks we change it up on my project and I travel to Olympia for work! Although the hour-and-a-half drive from the Seattle airport isn’t ideal, and the downtown is kind of seedy, the seafood there is fantastic, there are very pretty views of the water which makes for good runs, and you can walk just about everywhere. I’ve shared before my daily eats in Spokane and when I work from home, so today is featuring Olympia! I snapped these photos last Thursday, which also happened to be a business travel day when I headed out to NYC. Linking up with Jenn to show the eats!
BREAKFAST
After a hot and sweaty run around the Washington State Capitol (we were having record highs here in the Pacific Northwest last week!) I picked up a couple of scrambled eggs from Budd Bay Cafe. This restaurant is right across the street from our hotel, and boy am I lucky that it is there. I think they make the BEST salmon. They also will deliver right to your hotel room, so no mediocre room service here in Oly! I thought it was sweet that they tried to fancify my simple scrambled eggs with a piece of kale. I ate the garnish.
I also picked up an iced coffee from Batdorf and Bronson. Speaking of the best things, they make the absolutely BEST coffee. Omg. It gives me the greatest buzz and is actually delicious. It’s the only coffee that I can taste and know that it’s special. Other than that, I’m just happy to get some caffeine in the morning!
LUNCH
I was driving to the airport right at lunchtime, so I needed a hands-free lunch. A perfect day for a smoothie lunch! From Peace, Love, and Raw I picked up a kale, banana, blueberry, raw almond butter smoothie made with their homemade hemp/oat milk. I also added in their “super greens mix” which the hostess described to me as a “tasty powder with alfalfa sprouts and wheat grass”. It didn’t sound so tasty, but I figured that more nutrients couldn’t hurt so I went with it. I definitely tasted the powder, but overall this smoothie was great. I sipped on it during my long drive to Seattle, and finished right before I got to the airport.
SNACK
After waiting in line after line at the airport (FML holiday travelers) I snuggled up on my plane with a pre-proportioned bag of cashews, almonds, and cranberries from Trader Joes. I love these individualized packets and I carry them around with me in my big work bag for when I need a snack. Nuts are usually a last-resort option kind of snack for me, since I prefer to have three large meals a day, but I needed a pick me up after all of the waiting around! Also, I am absolutely LOVING my hair tie bracelet. See the thing on my wrist that looks like a black/gold bracelet? It’s really a gold bracelet that fits a hair tie! I always have a hair tie on my wrist in case of emergencies, and this is such a fun way to wear it. You can remove the hair tie from the bracelet whenever you need it, and it still looks like a cool bracelet. The brand is called Bittersweet.
HAPPY HOUR
Since I was headed out to for a vacation weekend after a long week of work and client presentations, I decided that I was due for a glass of white wine! I love that they give you these individualized mini bottles that you can keep fastened to avoid any spillage when turbulence hits. You can read some of my (slightly drunken) ramblings on Sunday’s post.
DINNER
Dinner ROCKED. This is when I get super crafty when it comes to my travel meals. I had picked up a raw kale and avocado salad from the Peace, Love, Raw place, but I also had ordered an extra piece of Applewood Smoked Salmon from dinner the night before from Budd Bay Cafe. (Our hotel has mini fridges, so leftovers are a possibility!) I put that piece of fish on top of the salad in its tupperware, and it made it all perfectly portable. I also picked up some sauerkraut to accompany the fish. So yes - I was that person on the plane eating fish and sauerkraut. Thankfully my seatmates didn’t seem to mind!
I landed in NYC around 10pm east coast time, and cabbed to the hotel to meet up with my family. I’m glad I got so much kale in because we certainly indulged over the weekend!
















That hair tie bracelet is the cutest thing ever! I seriously need that because I always have a hair tie on my rest. Even though I think it looks like cute, I know it doesn’t to other people haha.
Stacie @ SimplySouthernStacie recently posted…WIAW: Beaches & Cream Review
It’s my favorite accessory (and impulse purchase) that I’ve ever bought!
Dani recently posted…WIAW - Traveling to Olympia Edition
I need that bracelet! I am always sporting a hair tie!
I have no words for your dinner. It looks amazing!
Julie @ Running in a Skirt recently posted…Garden Update 2015
It’s the best hair tie bracelet! And I’ve been dreaming about that dinner…
You are making me hungry with all this food, especially that smoothie. I haven’t made myself a smoothie in such a long time.
Dannii @ Hungry Healthy Happy recently posted…Comment on Bangkok by Dannii
I have been ALL about the smoothies recently!
What a beautiful post Dani! Red wine was indeed much deserved after a long week!

Anu-My Ginger Garlic Kitchen recently posted…Creamy Coconut Coffee Chocolate Chunk Ice-Cream
Haha! Always treat myself on a Thursday traveling
Hi Dani! Delicious meals on-the-go. And of course, yay for Wente, our NorCal winery!
Ashley @ A Lady Goes West recently posted…Travel plans and everything I ate yesterday
Had no idea it was a NorCal winery!! Thanks for pointing that out!
Totally want to try a smoothie like that, I’m late to the smoothie party!
Michele @ paleorunningmomma recently posted…Just Another Grain Free Monday – WIAW Paleo Food
I’ve been all about the smoothies recently!
OH. MY. GOSH. I definitely need that hairtie bracelet - I’m SO guilty of always having one on my wrist. I used to live in seattle (clearly from the blog name) and all my friends were telling me about the CRAZY heat - I can’t believe you were running around the capitol in that! you go girl!
Ashley Renee recently posted…What I Ate Wednesday
The heat actually felt kind of nice, after SF being so cold in the summer!
So fun! I want (need) some of that coffee!
Annie @ The Garlic Diaries recently posted…Grilled Salsa Verde
I was just thinking that same thing after my post-lunch food coma
Dani - I love TJ’s and they’re awesome trail mixes. I’m glad you were able to find some healthy options while traveling.

Erin @ Miss Scrambled Egg recently posted…Chunky Homemade Salsa
Thanks! I travel every week for work, so I have to find the healthy options or else I’ll go crazy!
that bracelet is genius!
i know, right?!
That hairtie bracelet is genius, and you’ve got so much delicious food here! I love the smoked salmon!
marcie recently posted…Easy French Style Egg Salad and a Maille Giveaway!
The smoked salmon was so special! A really great meal for the plane.