There’s something about a Mediterranean meze platter that is inherently very sexy and inviting - it’s delicious, healthy, great for entertaining, and transporting. It also fits into most dietary restrictions and preferences, making this a total crowd pleaser.
It’s appetizers like these that make you not even care about the main course that is coming (or wish that you hadn’t even ordered a main course because you’re so stuffed!) Continuing on from the Turkish theme from earlier this week, today we’re talking probably the best appetizer plate known to man - a Mediterranean meze platter! So many good flavors, textures, visuals, and full of vegetables, plant-based protein, and healthy fats. And paired with a glass of red wine? One could argue that it is the perfect meal on it’s own…
I hesitate to even call this a recipe, since it’s really an assortment of various items beautifully displayed together. Although you could easily cook each of the items on your own, I made my own babaghanoush but used storebought hummus and pre-marinated artichoke hearts and sundried tomatoes. It made for this to be really simple to throw together, and when you decorate with a couple of sprigs of mint and parsley - it looks incredibly visually appealing and (mildly) professional. I didn’t even tell my guests that this was going to be coined as “vegan” dish and they didn’t even ask twice about it - although I’m sure a bit of feta would have been a nice addition.
This is a fantastic appetizer for entertaining, because you can assemble the majority of the plate ahead of time, and then just lay out the hummus and babaghanoush before serving. It makes for a very stress-free hosting experience, and there is something for everyone to enjoy on the platter. We actually went through several iterations of this plate because I had leftovers of everything and my guests were hungry! But yeah, by the time the real food came around, no one was hungry. If I could eat grape leaves and dried fruit and babaghanoush and call it my dinner most nights, I would be a happy little food blogger!
- Hummus (homemade or store bought)
- Babaghanoush (homemade or store bought)
- Handful of olives - green and kalamata
- Marinated artichokes and sundried tomatoes
- Dried fruits (dates, figs, apricots)
- Fresh fruits (grapes, figs)
- Nuts (almonds and pistachios)
- Grape leaves (I used store bought from Whole Foods)
- Crackers and/or pita
- Mint and parsley for garnish
- Place the hummus and the babaghanoush in little serving bowls
- On a large serving platter, distribute the items around the sides of the plates - make sure that people sitting around your table will have equal access to each nibble (to prevent having to turn the plate around and around your table)
- In the center, place the pita/crackers
- Surround the pita/crackers with the serving bowls of babaghanoush and hummus
- Garnish the entire plate with mint and parsley
- Serve with great wine and great company!
If you like this, you’ll love: Spicy Vegan Black Bean Dip










This is definitely an “app” that would end up being dinner too. I love flavors like this! YUM
Nichole recently posted…Spinach Artichoke and Pesto Naan with Feta
I ended up eating a ton for this as an appetizer and then a huge dinner..it was a lot of food!!
YUM!!!!!!!!!!!!!
I’ll make for you sometime!
I agree, I would totally eat this as a meal! All to myself, mwuahaha. 😉
I love your pictures too! The colors are beautiful!
Sarah @ Making Thyme for Health recently posted…Sun Basket Review + A Giveaway
It was one of those photoshoots that only needed a few shots taken! Natural lighting pretty good here in CA 🙂