These nutty, spicy, and slightly sweet muffins use flax meal and almond flour as their base. Fresh peaches and ginger add bright flavor and color! It’s healthy baking using summer’s finest.
Everyone has one or two great stories of childhood summers and eating wayyy too much ripe fruit and (usually) loving every minute. My dad, to this day, refuses to eat watermelon because once he ate an.entire.watermelon. I have visions of my childhood where Mom picked up the juiciest fruits from the farmer’s market in late summer and you could only eat the peaches either standing over a sink or at the beach, and then dive right into the ocean afterwards you were so covered with sticky sweetness. Or when I studied abroad in Panama in high school and we peeled and ate this local tropical fruit next to the dirt soccer field and all came down with some mysterious illness. Or when our plum tree decided to overproduce like crazy and we had to fend off the squirrels from eating our beloved homegrown fruit!
Well sometimes we prefer to eat our summer fruit in a little more civilized of fashions - or it’s just so, so ripe the only thing to do is bake! I thought that my soon-to-be-overripe peaches would be the perfect thing to experiment with some paleo muffins since they are so naturally sweet and juicy, there wouldn’t be a need for much added sugar at all. These are a great grab-and-go breakfast or snack while you’re sailing. Packed full with healthy and filling almond and flax flours, mixed with some spicy ginger (great for digestion!) and ripe peaches and topped off with some crunchy pecans - it’s a winning summer combo that won’t leave you using a whole roll of paper towels to clean your entire face off.
The peach and ginger flavors are a classic, spicy/sweet combo that’s just adult enough to feel like you’re enjoying a sophisticated treat but the fact that each muffin is so chock full of roasted peaches bring back serious summer memories. I used a significant amount of ginger and cinnamon because I love it, but feel free to use a bit less if you’re less interested int the spice. If you want these to be overflowing with peachy goodness, you could easily add in another diced peach. I think topping them off with pecans adds the perfect amount of crunch and prettiness (important!!), but you could certainly leave it out if you don’t have a quarter cup of pecans lying around. Last but not least - don’t forget to store in the fridge!
Hope you enjoy these as much as we did. I can’t wait to experiment with all of the fruit my CSA box is going to bring me this summer!
- 1¾ cup almond flour
- ¼ cup flax seed meal
- 1 tsp baking soda
- 2 tsp cinnamon
- 2 tbsp freshly grated ginger
- 1 egg
- ¼ cup almond milk
- 1 tsp vanilla extract
- 2 tbsp coconut oil, softened
- 3 tbsp maple syrup
- 2 fresh peaches, diced
- Optional: ¼ cup chopped pecans, for topping
- Preheat oven to 350 degrees F
- Whisk all ingredients (but peaches) together thoroughly
- Fold in peaches
- In a lined or greased muffin tin, spoon in mixture until a little more than ¾ of the way full
- If topping with the crushed pecans, sprinkle evenly over the muffins and press lightly into batter
- Bake for about 250 minutes, or until a knife comes out clean
- Allow to cool before eating - they will be soft!
- Store in the refridgerator
If you like these, you’ll love: Green Eggs (no ham) Muffins











I love the idea of a peach muffin-never would have thought of it, but it sounds so so good!
Erin @ The Almond Eater recently posted…Honeydew Smoothie Bowl
Thanks!! It was really good
I feel like I always eat too many peaches in the summer, but really, can you ever have enough peaches?!
These muffins look fantastic! I’ve never tried ginger combined with peach before. Sounds absolutely amazing!
Gayle @ Pumpkin ‘N Spice recently posted…Sweet and Spicy Trail Mix
Ginger-peach is a great spicy/sweet combo! I’d love to make a jam out of that one day…
I LOVE muffins, and these look so wonderfully delicious! Ginger is my newfound obsession, so I’ll definitely be trying these pronto! Love it!
Alexa [fooduzzi.com] recently posted…No Bake Granola Bar Cookies
Let me know if you do try them out!
These look so good! I love peaches in anything this time of year.
Stacie @ SimplySouthernStacie recently posted…Vacation Recap: Louisville
Same here! But they are certainly best in the summer.
Ahhh these look SO delicious! I remember so many over-eating fruit days, especially at my grandma’s house in the summer. She would get bags and bags of gorgeously ripe and red cherries and all of us grandkids would go crazy over them.
Also, so in love with this flavor combination you did! I would never thing to put peach and ginger together!
Christine@ Apple of My Eye recently posted…Lightened-Up Twice-Baked Potatoes
Ha - I can can still eat bags and bags of cherries and grapes. I have to contain myself!
These sound SO delicious and I LOOOOVE that they are grain-free!
Hannah @ CleanEatingVeggieGirl recently posted…Sriracha Almond Turkey Burgers
I knew you would! I hope you’re almost ready for your Whole 30!
Oh yea, I’m totally fruit obsessed. That Panama story is hilarious…though I’m sure it wasn’t at the time haha. I just bought a few peaches yesterday, and the combo of peach + ginger sounds really interesting!
Nicole @ Foodie Loves Fitness recently posted…Red, White & Blue Pancakes [Vegan & Gluten Free]
Ginger actually goes super well with lots of fruits…my boyfriend’s father makes a killer fig and ginger spread!
i love those little road side fruit stands or farmers markets. sadly i dont go to them often enough these days! peaches are one of my favorite summer fruits

Beverley Cheng recently posted…Getting an IUD
They have a ton of those in the summer, especially in California when driving up the highways! I once saw a sign for 7 avocados for $1
Oh yum, this post has me craving some fresh fruit right now. And what a genius way to incorporate fruit into ginger muffins! I love how healthy these are!
Thank you! Healthy muffins are hard to come by outside of food blogger kitchens
Yum! I love the idea of mixing ginger and peaches. So delicious! And topped off with pecans? Perfection.
Lauren | Just a Pinch recently posted…Why I stopping being a vegetarian
Haha, thank you! I certainly thought it was a winning combo
Your dad ate an entire watermelon?? Wow, that is crazy!
Peach and ginger sound like a combination made in heaven! I love the look of these muffins!!
Cathleen @ A Taste Of Madness recently posted…Healthy Peanut Butter and Raisin Oatmeal Bars
Yeah, my dad was definitely a bit of a wild child! And these are a fantastic combo.
These muffins look divine, I love peaches! Need to make these soon! 😀
Jess @ whatjessicabakednext recently posted…How to Make Pesto Genovese {Classic Basil Pesto}
Let me know if you try them out!!
Ive never had the peach ginger combo! I love both flavors though. These look delicious!
Jess @hellotofit recently posted…Link Love #24 and celebrations of life
Thank you! They were!
Peach and ginger is a genius idea! Love these!!! Pretty pictures too!
Julie @ Running in a Skirt recently posted…June 2015 Top 5 Posts & Life Updates
Thank you!! And I’m definitely not the first who has capitalized on that combo
These look so delicious. I love that they are paleo.
Kelli H (Made in Sonoma) recently posted…Creamy Feta Jalapeno Herb Dip
I really enjoy experimenting with paleo baking!
I personally LOVE a good punch of ginger in a muffin (and cinnamon, mmm). Good to know ginger is good for digestion, because I usually go overboard with it. So tasty.
Kelly @ Hidden Fruits and Veggies recently posted…Sriracha Almond Crusted Grilled Cheese with Avocado
Yeah! It’s like when they make you drink ginger ale on the plane when your tummy is feeling bad
These look like the best Paleo muffins ever! I love the flavor combo of peach and ginger…perfect!
Annie @ The Garlic Diaries recently posted…Individual 4th of July Fruit Pizzas
Thank you!! I think my all time favorite paleo muffins are still a carrot-apple version i made a while back…