Single-Serving Baked Chia Banana Oatmeal
 
Prep time
Cook time
Total time
 
This nutritional powerhouse breakfast treats are perfectly pre-proportioned for grab-and-go throughout the week.
Author:
Serves: 8 servings
Ingredients
  • 2 cups rolled oats
  • 1 cup almond milk
  • ½ cup egg whites
  • ½ medium banana, mashed
  • 1 tbsp chia seeds
  • 1 tsp baking powder
  • 1½ tsp cinnamon
  • 1 tsp vanilla extract
Instructions
  1. Preheat oven to 350 degrees F
  2. Mix ingredients in a medium mixing bowl
  3. Portion out into a cupcake baking tin, pouring almost to the top of each cupcake mold. This recipe should make 8 servings in a normal cupcake baking tin
  4. Bake for 25 minutes
  5. Remove from oven, cool, and put into a tupperware in the fridge to have on-hand throughout the week!
Nutrition Information
Serving size: 1 baked oatmeal cup Calories: 110 Fat: 2.5g Carbohydrates: 18g Sugar: 3g Fiber: 3g Protein: 5g
Recipe by dani california cooks at http://www.danicaliforniacooks.com/single-serving-baked-chia-banana-oatmeal/