This hearty no-bean chili is full of vegetables and ground beef, and spiced with chili and espresso for depths of flavor! It's low carb, dairy and gluten free. And it takes only one pot to make!
Author: Dani California Cooks
Serves: 4-6
Ingredients
1 lb grass-fed ground beef
3 bell peppers, seeded and roughly chopped
½ white onion, diced
1 clove garlic
2 cans of diced fire-roasted tomatoes
1 tbsp tomato paste
1 tbsp ground espresso
2 tbsp chili powder
Dash of cayenne
Olive oil
Salt and pepper
Instructions
In a large pot over medium heat, cook the onions and garlic in a tablespoon or two of olive oil for about 5 minutes.
Add the ground beef to brown, about another 5-7 minutes. Break up the beef into smaller pieces. Skim off the fat
Toss in the chopped bell peppers and cook for several minutes
Add in the tomato paste, diced tomatoes,and spices
Taste and add salt and pepper
Cook for 3-4 hours on low
Serve with toppings of choice! (Jalapenos, red onion, avocado, plain yogurt, cilantro, you name it!)
Notes
Store in your refrigerator all week. It tastes even better the next day!
To cook in a crockpot, add in all ingredients and cook on low for 8-10 hours.Skim off the fat before serving!
Recipe by dani california cooks at http://www.danicaliforniacooks.com/no-bean-vegetable-beef-chili/