Garlic White Bean Spread
 
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Only a few ingredients are needed to make this flavorful white bean spread - perfect for parties, game day, or as a protein-packed sandwich addition. It's vegan, gluten free, and based of Chef Chloe's puree recipe!
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Ingredients
  • 1 can white kidney beans, rinsed
  • 3 cloves garlic
  • 2 tbsp thyme leaves, off the stem
  • ½ cup olive oil
  • 1 tsp dried chili red chili flakes
  • Crusty bread, baby carrots or whole wheat crackers to serve!
Instructions
  1. Place all ingredients in a food processor
  2. Pulse until puree consistency
  3. Garnish with additional thyme in your serving bowl
  4. Lay out with whole wheat crackers, crusty bread, or baby carrots!
Notes
This would also be fantastic as a hummus substitute on a veggie-packed sandwich!
Recipe by dani california cooks at http://www.danicaliforniacooks.com/garlic-white-bean-spread/